Licensed massage therapist Kate Heriot eases tension with gentle Swedish or firm deep-tissue strokes

One-hour massages serve up relaxation with a side of strawberries and champagne

Staff soothe stress with massages or target various skin conditions with laser technology

Staffers spray skin with preservative-free bronzing mist in 10-minute sessions

Sunless tans, microdermabrasion treatments, nail services, massages, haircuts, and blowouts at upscale AVEDA concept salon and spa

Sound waves travel deep into the dermis to shatter fat cells without harming surrounding tissue during 30-minute treatments.

State-licensed aestheticians use Cutera lasers to remove 70% to 90% of unwanted hair from all skin types at seven Manhattan locations

Hands and feet recline in warm baths before techs file, trim, and shape nails and cuticles, finishing with lacquered layers of polish

Getting a spa treatment is a great way to reward yourself, much like presenting yourself with a check for $1,000 worth of self-hugs (one). T

The infrared wrap sends heat deep into the body to potentially burn fat, relax muscles, and abate pain