Bootcamp

Mixture of strength & cardio; Individual or group sessions; Designed for long-term results ;

Constantly changing routine; Monthly progression charts; Choose your own resistance ; Water, towels & mats provided;

Can burn 500–1,000 calories per class; Variety of times & locations; Skilled, attentive coaches;

Fashion designer & creative director seen on MTV & E!; Learn steps to launching a line; Networking opportunities;

Routines created by army diver; Modifiable for all fitness levels; Water creates gentle resistance; Boot camp includes diet advice;

Motivational instructors; Wide variety of exercises; Well-equipped gym ; Classes five days per week;

Can burn 500–1,000 calories per class; Variety of times & locations; Skilled, attentive coaches;

Can burn 500–1,000 calories per class; Variety of times & locations; Skilled, attentive coaches;

Can burn 500–1,000 calories per class; Variety of times & locations; Skilled, attentive coaches;

Boot-camp & yoga classes; Learn proper & easy nutrition; Gift certificates for later classes; Experienced instructors;