High-energy sessions blend jazz, hip-hop & go-go dancing into alluring medley that burns calories & leads to sassy self-expression

Expert instructors demonstrate beginning & advanced hip swivels during cardio-dance classes including belly-dance, Zumba & JENergy Fusion

Quintet of salsa instructors improves rug-cutting capabilities of 30–80 students before class erupts into giant dance party.

Balanchine’s Emeralds begins program, followed by Grand Pas from Petipa’s Paquita, and then Mozart-scored Petite Mort by Kylián

Energetic instructors lead Afro-Brazilian dance classes that allow for self-interpretation; parade lets dancers let loose before after-party

Gentle & energetic yoga classes hone balance while Zumba, tap & hip-hop lessons inject rhythm into cardio workouts

Instructors tutor couples or groups in their desired dance styles, followed by open practice or privately scheduled group practice

50-minute Dance Trance fitness classes lead up to 20 adults & teens through intuitive choreography set to latest dance hits

Students learn dance steps under direction of experienced instructors in private lessons & group salsa & merengue classes

In studio owned by "Lord of the Dance" veterans, beginning & advanced students of all ages learn Irish-dance techniques