Gyms & Fitness Centers
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Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
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Boxing-themed 30-minute workout circuits include 9 stations of functional, interval & cardiovascular training with jump ropes & speed bags
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6.55 mi. walk or run strolls past Muhammad Ali Center, Louisville Slugger Museum & Factory & KFC Yum! Center
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Sports nutrition & wellness depot supplies vitamins, mineral & herbal supplements, protein & energy products & health & beauty items
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55-minute workouts fuse traditional Pilates & ballet workouts that help sculpt well-proportioned, toned bodies seven days a week
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Group exercise classes, personal wellness sessions & top-notch facilities welcome members of all ages & proclivities at five locations
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Bright, modern fitness center stocks cardio & weight-training equipment & hosts more than 80 weekly group fitness classes in studios & pool
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Sprawling gym studio houses strength, cardio & stretch-centric classes taught by specialized instructors, with free childcare available
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Personal saunas help burn calories, accelerate metabolism & treat pain of rheumatoid arthritis with infrared light
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Experienced trainer leads 45-minute sessions of calisthenics, aerobic drills & strength-focused weight work & offers nutritional advice