Gyms & Fitness Centers
 
                        Tennis court rentals and pro shop gear from the top industry brands
 
                        Quick and intense workouts focused on movements that unify muscle groups and proper lifting techniques
 
                        Summer camps include soccer and tae kwon do; parties have themes such as ninja and tumbling; open play every Monday-Thursday
 
                        Grueling workouts change daily, targeting the 10 domains of physical fitness such as strength, flexibility, and endurance
 
                        Water slides, diving boards, and zero-depth kiddie pools at the park district's two community swim parks
 
                        Decorated coaches lead a four-day volleyball camp, training female athletes ages 11–18 in skills such as passing, serving, and setting
 
                        High-energy trainers impart motivational words and proper technique for torching calories with scalable exercises
 
                        Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment
 
                        Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment
 
                        Round-the-clock gym hours furnish access to cardio equipment, weight-training equipment & free online health advice




 
                    
                 
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