Gyms & Fitness Centers
Tennis court rentals and pro shop gear from the top industry brands
Quick and intense workouts focused on movements that unify muscle groups and proper lifting techniques
Summer camps include soccer and tae kwon do; parties have themes such as ninja and tumbling; open play every Monday-Thursday
Grueling workouts change daily, targeting the 10 domains of physical fitness such as strength, flexibility, and endurance
Water slides, diving boards, and zero-depth kiddie pools at the park district's two community swim parks
Decorated coaches lead a four-day volleyball camp, training female athletes ages 11–18 in skills such as passing, serving, and setting
High-energy trainers impart motivational words and proper technique for torching calories with scalable exercises
Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment
Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment
Round-the-clock gym hours furnish access to cardio equipment, weight-training equipment & free online health advice