One-hour CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

Cybex & Matrix equipment whir on the workout floor, and group classes such as kickboxing, cycling and yoga build muscles and camaraderie.

Certified strength-training experts demonstrate how to build muscle, melt fat & raise heart rates with cannonball-shaped weights

Instructors lead kids’ fitness classes to build self-confidence and fine-motor skills, and family enjoys discounts on kids’ programs.

Instructors whip students into shape with Zumba & Pilates classes; trainers tailor workouts with Olympic weights, cardio theater & pool.

Nationally certified massage therapist takes a virtually pain-free approach to ousting tension from tight muscles in deep-tissue massages.

Friendly, upbeat trainers lead exercisers through 45-minute bursts of cardio and circuit training to blast fat.

Early-morning, hour-long workouts combine exercises from different styles to burn maximum calories & eliminate monotony.

Enthusiastic staff leads youngsters during camp or birthday activities in a 34,000-sq.-ft. gymnastics arena and Olympic-sized ice arena.

Eirith Garza molds muscles during 30- to 45-minute coed workout sessions inside 2,000 sq. ft. studio space