Locally owned clubs cover all aspects of wellness with family-friendly programs for workouts & sports as well as kids' health & spa services

More than 30 exercise classes, including Pilates--influenced styles, are available for exercisers of all fitness levels

Group classes & personal-training program mix nutrition advice with kettlebell & rope exercises & suspension training

Group workouts supply kettlebells, jump ropes & sledgehammers for functional training exercises & body-composition test tracks progress

Passport membership grants exercisers access to equipment and classes at network of gyms across New York

Stint at 20-stall, full-length driving range prepares swings for all-day access to par 3 course; Subway sandwich and soft drink included

Three courses offer 5K, 10K, or 21K distances with varying gravel and paved terrain and prizes for top competitors in each age group.

Exercisers lift & lunge toward fitness goals with 26 class types, full complement of equipment & certified personal trainers

In group classes, students strike relaxing poses in yoga, pedal over stationary summits in cycling, or swing weights in super circuits

Champion instructor & his team guide students through boxing, kickboxing & mixed martial-arts classes with signature training system