A certified trainer leads boot camps with varied routines, helping participants increase strength, agility, endurance, and mental well-being

Women-only camps use goal sheets, meal plans, and body assessments to personalize workouts

Seasoned teachers lead indoor & outdoor classes filled with deep-breathing exercises & poses drawn from Hatha, Ashtanga & Vinyasa traditions

Prescreened dentists administer cleanings and assess oral health with emphasis on patient-dentist communication

Mountain course spans 2,870 yards of rolling terrain at complex with two mini-golf courses lined by waterfalls and stone structures

An exam determines food sensitivity and assesses overall wellness; a follow-up visit includes nutrition and lifestyle advice

Special lamp activates Zoom! formula, lightening teeth during 90-minute in-office treatment

The center has highly trained, certified fitness pros and top-notch equipment; it's located on the Barnes-Jewish Hospital campus

45-minute salt-room sessions can address respiratory concerns and skin conditions

Aquatic boot-camp sessions with pool sprints, weights, and poolside exercises