Trainers at woman-oriented fitness studio welcome ladies of all sizes and experience levels with rotating roster of sultry dance classes

Opticians with decades of experience equip patrons with custom lenses, stylish frames, and sunglasses from Costa, Lindberg, and Salt

Course designed by Steve Smyers takes advantage of naturally sloping terrain located in a curve of the James River

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Blepharoplasty surgery can reduce appearance of puffiness & bags around eyes for more vibrant, youthful visage

Lessons, instructional DVD, and online membership all aim to improve the full swing, short game, mental approach, and course management

24-hour gym features cardio machines, personal TVs, and Hammer Strength equipment; personal trainers offer motivation and workout tips

Life-long golf aficionado helps students refine their swing on Lindero Country Club's driving range and full course

Noninvasive, FDA-approved laser treatment slims inches from the waistline, hips, and thighs with little to no downtime

24-hour gym features cardio machines, personal TVs, and Hammer Strength equipment; personal trainers offer motivation and workout tips