Health & Fitness
Heated-yoga classes are designed to increase flexibility, improve athletic performance, and support weight loss
Large fitness centers with group classes, personal member attention, and aquatics
Membership cards redeemable for two-for-one greens fees at 28 participating West Michigan golf courses for remainder of 2012 and all of 2013
In about an hour, a hygienist removes plaque and tartar, and a dentist uses x-rays to facilitate an exam of teeth and gums
Power-yoga sequences challenge students of all skill levels with fluid postures and breath work
Doctor with 20+ years of experience helps restore thinning hair with the aid of low-level lasers
Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios
Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
Lasers target nail infections in approximately 20-minute sessions with no downtime
Flowing, Hatha-style yoga poses for all skill levels; reflexology stimulates healing through the feet