K-Laser promotes healing of injuries and chronic pain with low-level energy during quick, three- to nine-minute treatments

Moderate Swedish-style pressure relaxes muscles; deep-tissue therapy eases chronic tension; and sports massage helps prevent injury

Scale rocks, kickbox, or flex muscles during yoga classes in three visits to this comprehensive climbing gym

Certified instructors teach belay technique to partners equipped with rental shoes and harness before letting them explore spacious gym

Pole classes build flexibility and strength through spins, pole work, and dance moves; other class styles include hula-hooping and boot camp

60- to 90-minute sessions of hot Hatha yoga and power Vinyasa

Medical professionals track progress of patients during four weeks of B12, vitamin D, and ALA shots aimed at sustaining weight loss

International training and orthopedic education at Cedars-Sinai guide acupuncturist Jonathan Mates, who specializes in pain management

Teeth whitening brightens smiles; dental exam checks for disease or decay and cleaning leaves pearly whites sparkling

Seasoned instructors draw from yogic styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus.