Health & Fitness

Injections of B12 boost energy and spur dieters toward their weight-loss goals

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

Microdermabrasion peels exfoliate faces and improve complexions

Mini-golf course with 18 holes, waterfalls, streams, and ponds; 34-stall range; nine batting-cage stations for baseball and softball

Classes teach self-confidence and self-defense to toddlers through adults in karate, tae kwon do, and Krav Maga styles

Water-soluble vitamin can help boost metabolism and increase energy, making it easier to work out and burn calories

Members gain access to group classes such as Zumba and spinning, myriad equipment, and evaluations to plan fitness and nutrition regimens

Licensed acupuncturist Jessica Peck applies small cups to the face to increase blood flow and address fine lines

Massage therapists consult with clients to identify sources of muscular distress and ease discomfort during 50-minute massage sessions

Sixty-minute LED-activated treatment brightens smiles up to 14 shades & strengthens enamel with organic mineral- and plant-based gel