Health & Fitness

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Increase overall strength with intense, fun exercise based on four basic functional movements: running, jumping, crawling, and climbing

In a four- to five-hour office visit, a physician uses ultrasonic energy and gentle suction to target and remove fat

Hygienists clean teeth after an exam and low-radiation x-rays, or brighten teeth with lasers

Lasers aim to soothe away muscle pain and reduce swelling and aches caused by inflammation

LED light activates whitening gel to brighten teeth up to eight shades

Digital x-rays reveal any cavities while using 80% less radiation than traditional versions

Full-body workouts for all fitness levels that combine cardio, strength, and toning

After Doctor of Chiropractic Mike Nemastil examines spines and snaps x-rays, a massage therapist targets tension with one-hour massage

18-hole course stretches to 6,068 yards from back tees and retains difficulty and playability despite recent renovation