Ladies tone muscles in instructional pole-dancing and aerial-yoga classes, or practice struts and swings in rowdy private pole parties

Instructors teach students the fundamentals of grappling in one-hour classes

Juices, shakes, snacks & supplements fortify customers 5 times a day for 48 hours in an effort to detoxify systems & stimulate weight loss

Holistic practitioners detoxify systems with ionic footbaths, & colon hydrotherapy and relieve tension during Swedish or reflexology massag

A personal trainer and a registered dietitian help exercisers trim waistlines with high-intensity boot-camp workouts and detailed meal plans

Customers peruse a selection of more than 3,000 frames by designers such as Armani, BCBG, and Coach

Two registered yoga teachers lead seven-day schedule of Pilates, power yoga, restorative yoga & Hatha yoga for all fitness levels

Kids ages 3–9 learn teamwork & sports fundamentals on 5,000-sq.-ft. indoor field during camp supervised by experienced youth coaches.

Students of all skill levels build strength, flexibility, and balance after visiting a bar stocked with tea, coconut water, and kombucha.

Seasoned yogis lead 40- to 75-minute classes that incorporate deep stretching, skill-appropriate instruction, and therapeutic heat.