Sexy Fitness

One-hour classes filled with pole-based spins, graceful yoga poses & Latin-inspired dance moves stretch & strengthen arms, legs & cores

Lithe instructors help dancers boost confidence & burn calories with sultry, pole-based moves during daytime, evening, or weekend classes

Certified instructors lead flirty, female-only classes, including pole dancing, yoga, Zumba, burlesque & Pilates, for all skill levels

Experienced instructors teach exercisers how to perform sexy pole-dancing moves & chair routines in aerobic fitness classes

75-minute workshop introduces pole-dancing workout basics to women of all fitness levels in small group sessions

Experienced instructors teach pupils how to dance sensually during aerial silks, lap-dance, pole, & chair-dance workshops

Certified fitness instructor leads students & partygoers in fun & empowering pole-dancing sessions that impart confidence & exercise cores

Internationally recognized belly dancer leads classes in low-impact workout that strengthens core using graceful, feminine motions

Expert instructors help students of all fitness levels lose weight & gain confidence in poles, circus fitness & dance classes

Talented instructors oversee workshops that introduce basic moves, chair-dancing techniques, burlesque & aerial-yoga poses