Sexy Fitness
One-hour classes filled with pole-based spins, graceful yoga poses & Latin-inspired dance moves stretch & strengthen arms, legs & cores
Lithe instructors help dancers boost confidence & burn calories with sultry, pole-based moves during daytime, evening, or weekend classes
Certified instructors lead flirty, female-only classes, including pole dancing, yoga, Zumba, burlesque & Pilates, for all skill levels
Experienced instructors teach exercisers how to perform sexy pole-dancing moves & chair routines in aerobic fitness classes
75-minute workshop introduces pole-dancing workout basics to women of all fitness levels in small group sessions
Experienced instructors teach pupils how to dance sensually during aerial silks, lap-dance, pole, & chair-dance workshops
Certified fitness instructor leads students & partygoers in fun & empowering pole-dancing sessions that impart confidence & exercise cores
Internationally recognized belly dancer leads classes in low-impact workout that strengthens core using graceful, feminine motions
Expert instructors help students of all fitness levels lose weight & gain confidence in poles, circus fitness & dance classes
Talented instructors oversee workshops that introduce basic moves, chair-dancing techniques, burlesque & aerial-yoga poses