Sexy Fitness
Two certified sisters lead classes that tone and strengthen through sultry swivels, spins, or indoor boot-camp meetings
Ladies stretch and tone muscles with help from weights and Brazilian-inspired techniques
Pole-dancing and aerial trapeze classes teach balance, poise, and grace while strengthening the whole body
Men and women race in high heels to benefit charity and win prizes
Women revamp fitness regimens in classes such as Burlesque 101, Pole Fit, Zumba, Hip-Hop Aerobics, and BellyFunk Fusion
Award-winning international performers foster students' muscle-toning pole-dancing skills in choice of 9 classes
Professional dancers with entertainment experience lead students through 13 classes that mix various rhythms & exercise
Intensive program helps dancers, instructors, and choreographers improve their technique in classes led by dance professionals
Expert instructor with music-video experience teaches seven levels of pole-dance and sultry fitness classes
Instructors lead pole-dancing routines infused with high-intensity cardio exercises on hardwood floors of private studio