Private, 50-minute lessons introduce yogic fundamentals to new students or soothe ailing joints with therapeutic techniques

Studio hosts more than 100 classes each week for students of all skill levels, incorporating centering chants & meditation into each session

Outdoor hiking & yoga combine for cardio & strength work in serene natural settings & private hikes lead sojourn for up to 15 people

Studio space that can be heated as high as 105 degrees hosts eclectic array of yoga styles for students of all levels & yogic interests

Studio embraces Sivananda yoga, which enlists various postures, breathing exercises & dietary philosophies to promote holistic health

Experienced instructors elucidate 26 poses in rooms heated to temperatures up to 105 degrees to detoxify bodies & increase flexibility

90-minute intense yogic workouts in heated studios facilitate deep stretching, detoxification & enhanced muscle tone

Dedicated instructors lead students of all skill levels through Ashtanga-based yoga styles & introductory mat Pilates sessions

Odorless mats help athletes work out abs & learn Pilates or Yoga by sporting dozens of illustrations of physician-certified exercises

Enthusiastic instructors lead benders of all experience levels during variety of classes to hone strength, focus & flexibility