Yoga

Low impact & high energy; Draws on yoga & dance; Builds strength & flexibility; Raises metabolism;

Restorative & Vinyasa yoga; Experienced instructor; Peaceful atmosphere;

Experienced instructors; Variety of courses for all levels ; Breathing & meditation techniques;

Classes seven days a week; 90-minute full-body workout; On-site showers & lockers; Mats & towels available for rent;

Experienced instructors; Good for all fitness levels; Relaxing atmosphere; Convenient, flexible schedule;

Nine-day course recognized by Yoga Alliance; Prepare for yogi certification; Build strong mental foundation;

Seasoned instructors lead students through poses designed to improve flexibility, enhance body awareness, and rejuvenate the spirit

Choice of 10 or 20 yoga classes ranging from gentle yoga to challenging Vinyasa flow

Certified yoga instructors lead a seven-day schedule featuring Vinyasa, Hatha, hot, power, and restorative yoga styles

Appropriate for all levels; Experienced instructor; Encouraging affirmations;