Yoga

Seasoned yogis lead 40- to 75-minute classes that incorporate deep stretching, skill-appropriate instruction, and therapeutic heat.

Yoga instructors draw from Kundalini, Hatha, and Vinyasa styles to guide postures and meditation in noncompetitive classes

Classes of all levels begin with a gentle warm-up that readies bodies for standing, kneeling, and seated poses

Instructors lead students of all ages and abilities in 17 types of yoga classes

Instructors channel backgrounds in dance, personal training, and massage therapy into varied classes for all skill levels

Students spend 60 minutes in fabric swings performing yoga and Pilates to increase flexibility and bolster strength.

Facial targets and diminishes evidence of individual skin conditions. Deep-tissue massage breaks up tension in thick muscles.

Serene yoga boutique hosts daily Hatha and Vinyasa classes for students of all experience levels in a sunny studio or rooftop garden.

Instructors lead no more than 15 students through hatha or Vinyasa classes in this sunny studio

Spacious garage studio hosts hot Vinyasa yoga classes and indoor cycling sessions seven days a week