Yoga

Classes challenge up to 30 students with high-cardio cycling sessions atop new Keiser spinning bikes

A studio heated to between 92 and 94 degrees serves as a venue for classes that combine the teachings of Hatha, Raja, and Bhakti yoga

Breathing techniques and synchronized postures in a studio heated between 80 and 90 degrees; free rental mats available

Certified instructors lead nine class styles seven days a week, helping students of all fitness levels to hone strength and flexibility

Expert instructors lead fluid Vinyasa-yoga classes to strengthen and stretch muscles in a heated studio

Held in an infrared heated studio, hot-yoga classes blend poses with meditation and deep-relaxation techniques

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Renowned yoga instructor helps pupils improve asanas and teach others in 5-month course

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Hot-yoga classes and room-temperature courses in Vinyasa flow, Yin yoga and other styles run simultaneously in two-room studio