Women’s group-fitness classes; Dance & pole workouts; Build strength & muscular endurance;

Taught by member of U.S. kung-fu team; Learn self-defense & work out; All fitness levels welcome;

24-hour access & security; Variety of classes available ; Treadmills, ellipticals & more; Professional, supportive staff;

Fitness center for women; Friendly, attentive teachers; Spin, aerobics, weights & yoga; Pool, sauna & jacuzzi;

Nationally certified trainers; All levels of boot camps; Free spin classes for members; Childcare included;

Top-level coaches; Classes for kids & adults; Modern & safe equipment; Learn a modern Olympic sport;

Three area locations; Cardio, weightlifting equipment; Experienced personal trainers; On-site child-care ;

Certified dance instructors; Nonjudgmental atmosphere; For all sizes & skill levels; 2011 Best Dance Studio & Dance Instruction CityVoter winner;

Fitness classes include Zumba, Pilates, yoga & spinning; Meet fellow exercisers; Staff of professional instructors;

One-hour training sessions ; Individualized workout regimen; One-on-one training; Nutritional guidance available;