Rowing, running, gymnastics, and Olympic weightlifting drills propel exercisers toward fitness goals during motivating workouts

Certified coaches lead personal training sessions at always-open club with workout equipment, private showers, and tanning.

Cyclists of all fitness levels pedal specially designed stationary bikes during 50- to 60-minute sequences of hills, sprints, and jumps

Inside spa's private gym, fitness classes such as Body Sculpt and Indoor Cycling incinerate calories under vaulted wooden-beam ceilings

Pairs sip champagne and bask in relaxation of traditional massage and scalp or reflexology session from certified staff

24-hour access card to premium fitness facilities and one-on-one meetings with a certified personal trainer who provides motivation and tips

Kids ages 3–9 learn teamwork & sports fundamentals on 5,000-sq.-ft. indoor field during camp supervised by experienced youth coaches.

CrossFit workouts pit students against their physical limits as they lift weights, throw medicine balls & swing kettlebells in genial gym

Well-lit 100-foot-long indoor cages hone swinging skills with automated pitches as slow as 25 mph

Cristopher Reed leads high-intensity intervals of cardio & strength-training exercises to torch calories & boost metabolisms.