24-hour facility hums with cardio & strength-training equipment as certified trainers guide clients through customized workouts

Fitness assessment with a trainer, unlimited group classes, and access to cardio and strength equipment, pool, jacuzzi, and steam room

Adventure run challenges women of all fitness levels & backgrounds with 3- to 6-mile race peppered with boot-camp-like obstacles.

In classes calibrated to age group, tykes from 6 weeks to 13 years learn physical, cognitive, and social skills.

Pro & amateur instructors lead small, fitness & fight-training group classes that burn 800–1,000 calories for men, women & kids.

Students learn how to tumble and flip in classes separated by age. Open sessions allow self-controlled training in a padded gymnasium.

45-minute yoga sessions ease tension & restore balance to physiques while group classes excite with cardio

45-minute yoga sessions ease tension & restore balance to physiques with extended postures & focused breathing

Instructors lead Zumba, yoga, pilates, and aquatic fitness classes in award-winning boutique gym.

Experienced athletes & coaches lead youths entering grades 1–8 as they drill, scrimmage & listen to a guest speaker.