Full-spectrum infrared heat helps draw out stress and impurities as it imbues skin with a youthful glow

Gentle strokes mollify muscular distress

Licensed therapists customize massages to relax away tension or address specific injuries

A facelift massage targets lax muscles, the foot rub deepens relaxation, and anti-aging facial treatments further tone visages

Licensed muscle-melters soothe tight tendons & reduce stress with one-hour massages at clinics, wellness centers & health spas

Customized massages in three modalities ease tension & boost circulation; ionic footbaths draw out toxins

Every muscle group receives a full workout during 50-minute boot-camp classes set to music

Deep-tissue massage relieves severe tension; sports massage designed for athletes; pregnancy massage caters to expecting or new mothers

Massage offerings such as deep tissue, Swedish, and sports manage pain and preempt later health issues

Vinyasa flow yoga, Pilates, and BodyFlow classes challenge bodies in tranquil, two-story yoga center