Award-winning Pilates and TRX training studio employs dedicated instructors who lead small group classes for students of all skill levels

Low-impact workouts that build muscle tone while helping to improve flexibility and posture over time

One-hour Reformer workouts sculpt lean muscle and improve flexibility in a studio that only teaches Pilates

Beginner, open-level, and advanced Pilates and yoga courses using props and partners

Instructors at four locations lead 55-minute Pilates classes to strengthen cores

Certified instructors lead workouts that blend Pilates-style isometrics and ballet-inspired barre exercises to sculpt lean, lithe physiques

Certified Pilates instructors guide newbies through basic core-strengthening exercises on reformer machine during small group sessions

Fitness classes include Pilates barre, Zumba, and kickboxing; reformer Pilates classes use pulley-and-cable machines to build muscles

Certified instructors boost core strength and flexibility with floor work and props such as resistance bands and Pilates balls

Award-winning studio hosts classes for various skill levels, burning calories & toning muscles with low-impact exercises