Ashtanga-yoga classes bolster strength & flexibility with host of varying styles & posture sequences

Talented instructors host wide array of yoga styles that encourage physical fitness along with mental awareness

Experienced instructors guide students as they shape muscles & firm cores with flexible schedule of 60- to 75-minute sessions

Certified yoga instructors guide beginners & serious athletes through various fun & challenging classes in heated studio space

Heated temperatures loosen limbs & ease tension as students shift through 26 invigorating asanas in hot yoga & power Vinyasa classes

Heated temperatures foster flexibility as instructors guide students through 26 asana postures in 90-minute Bikram yoga classes

Fitness aficionados tailor energetic yoga & Pilates lessons to empower & exhilarate students in intimate class sizes

Fitness gurus coach no more than six students per class through exhilarating Vinyasa & dance-yoga asanas

Supportive instructors coach pupils as they therapeutically stretch sinews in Hatha, Svaroopa & core-strengthening yoga classes

Mat-based Pilates classes work all muscle groups & utilize moves inspired by yoga & martial arts