105-degree Bikram yoga studio hosts daily 90-minute sweat sessions suitable for students of all experience levels

Certified instructors guide students through a series of poses & breathing exercises to build strength & flexibility in 105-degree classes

Instructors lead classes in the Hatha style, combining physical alignment, poses, and breathing with a positive, life-affirming philosophy

Instructors teach students to link breath with movement through a series of postures during Yin-, basic-, and power-yoga classes

Instructors lead up to 25 students in Vinyasa-style yoga classes

Supportive teachers shepherd students of all levels toward physical & metaphysical well-being during basic, prenatal & Vinyasa classes

Owners and Bikram-certified instructors Trish and Pete Monsen lead daily 90-minute yoga classes performed in a 105-degree studio

Flow a combination of Ashtanga, Vinyasa, and Bikram yoga exercises inside a former warehouse

A yoga teacher and massage therapist helps the body relax itself with soothing postures, lending a hand with 60-minute Swedish massages

Cardio, agility, flexibility, cardio, and strength-training moves challenge exercisers of all skill levels