Yoga instructors help students open their core, decompress their spine, and transform their inner disorder into calmness

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

More than 20 weekly sessions; introductory and heated classes available

60-minute classes for students of all skill levels; a challenging Vinyasa program tests strength and flexibility with flowing poses

Certified yoga instructors teach sun salutations, foundational poses, and yoga philosophy during more than 100 classes each week

90-minute yoga sessions in heated room with antimicrobial flooring and onsite steam showers

LEED Silver–certified, 3,400-square-foot studio with 75-minute Power Vinyasa sessions conducted in 95-degree heat

Choose from more than 100 weekly authentic Hatha yoga classes such as yoga for beginners, restorative yoga, or pre- or postnatal classes

Certified yoga instructors lead nine types of classes seven days a week, including Vinyasa, Ashtanga, and gentle varieties

Team of instructors, including Sanga yoga founder Eric Paskel, leads classes that bolster students’ mental and physical health