Hot, Vinyasa & restorative yoga classes provide deep stretches & foster peaceful notions; circuit training builds strength

Caring instructors help yogis find their bearings via strength-building poses, mind-centering breath work, and relaxation exercises.

In 105-degree yoga studios, staff of certified instructors guide students through 26 signature Bikram postures.

Buns of Steel star and veteran fitness expert Leisa Hart trims tummies with yoga sessions as Swedish massages soothe muscles

Spacious & sunny practice space hosts daily, all-levels Vinyasa classes taught by certified yoga instructors

Dedicated instructors cater to all skill levels, ages & body types with family-friendly yoga classes & community partnerships.

Certified instructors lead classes that use machines or body weight as resistance to create muscle definition without straining joints.

Heated room loosens muscles as seasoned teachers impart poses that cultivate strength and pump oxygen through the body.

Certified instructors lead students of all levels through Vinyasa-style classes & breathing techniques on scenic shores of North Ave Beach

Bend, balance, and breathe with purpose during Anusara-inspired classes that emphasize playfulness, safety, and bodily alignment.