Experienced teachers weave classic poses & breathing exercises into graceful Vinyasa sequences that bolster strength, focus & flexibility

Passionate instructor leads Hatha yoga poses & breathing exercises to boost students' physical & mental wellness at their own pace

60-minute sessions build connections between mind & body with yoga & tai chi inspired workouts that incorporate meditation

Massage therapist soothes spines & aching muscles with combination of heated stones, aromatherapy & Swedish & ancient Eastern techniques

Rigorously trained yoga instructors link breath with poses during foundational classes & all-levels instruction in Vinyasa flow

Yoga instructors introduce Vinyasa, fitness, prenatal, and other yoga styles to students of all ages and skill levels.

Two studios hold Bikram yoga sessions in heated rooms furnished with antimicrobial smooth-surface flooring, with showers at both locations

Yoga Alliance–certified teachers weave poses and breathing exercises into calming, dance-like sequences that build focus and flexibility

An accommodating class schedule features all levels of Vinyasa, yin, and Bikram-style classes taught by knowledgeable instructors.

Studio with scenic lake views hosts daily Anusara classes for students of all experience levels