Certified instructors helm four variations of Vinyasa flow yoga, helping patrons boost mind-body connection within candlelit studio

Catering specifically to men, yoga instructors combine mindful yoga sequences & series of functional exercises, creating 75-minute workouts

Cheery studios heated to 95–99 degrees host daily all-level Vinyasa classes taught by team of certified yoga instructors

Instructors trained by Bikram Choudhury guide classes through 26 easy poses inside heated rooms to stretch out joints & build muscle

Heated studio entices pent-up sweat & toxins to exit body as students perform series of 33 poses that boost flexibility & bone strength

Knowledgeable instructors lead numerous tantric yoga–inspired classes that emphasize breath control, gentle movements & body alignment

90-minute, hot power Vinyasa classes help yogis of all fitness levels hone strong bodies & minds in 95-100 degree studio

Certified instructors lead Pilates, yoga & specialty yoga classes designed to hone strength & flexibility at family-oriented studio

Instructors lead students through hot & cool yoga styles, meditative tai chi classes & brisk boot camps regardless of skill or fitness level

Certified and senior advanced yoga instructors guide students of all abilities through various levels of Iyengar & Vinyasa yoga styles