Using organic chocolate products, nail techs shape nails, curb cuticles, massage and moisturize the hands and feet, and apply polish

Renovated hotel in downtown Springfield offers free hot breakfast; located close to many Lincoln-related attractions

PGA teaching pro and his staff of aces groom untidy swings in private lessons, video swing-analysis sessions, or junior golf camps

Certified instructors lead newcomers through foundational Vinyasa postures during four-week beginner series

Laser guns that feature recoil action; indoor and outdoor field with inflatables

A massage therapist loosens muscles with smooth, warm rocks and light, gliding strokes

90-minute class introduces women to pole dancing for fun and fitness in a warm, supportive atmosphere

Anchored by young core of players, including 2011 Defensive Player of the Year Sylvia Fowles, Chicago Sky faces three worthy opponents

Professional attendants supervise photo booths as event guests don costume props and print unlimited images with customized logos

Maine lobsters range from 1 to 1.25 pounds; a quick-prep bake package with lobster tails takes less than an hour in the oven or on the grill