Instructors lead cardio-intensive fitness classes that employ hip-hop dance, strength-and-conditioning workouts, and boxing moves

Low-impact and high-intensity courses sculpt lean physiques over the course of four weeks

Feng shui makes private rooms even more relaxed as massage therapists customize strokes and kneads to address clients' ailments

Water slides, diving boards, and zero-depth kiddie pools at the park district's two community swim parks

Decorated coaches lead a four-day volleyball camp, training female athletes ages 11–18 in skills such as passing, serving, and setting

Punches swoosh and bodies thud against mats during boot camps, boxing classes, and other body-chiseling sessions

Classes such as cycling and Pilates at 40,000 sq. foot facility with indoor lap pool, basketball court, cardio equipment, and free weights

Techniques developed by famed speed-conditioning coach Loren Seagrave help burgeoning athletes to develop speed, power, and agility

Gym with celebrity client list and numerous accolades brims with name-brand equipment spread out over many rooms

The gym is stocked with cardio machines, strength equipment, free weights, and resistance bands