Upbeat dance-fitness classes strengthen and tone muscles

105-degree Bikram yoga studio hosts daily 90-minute sweat sessions suitable for students of all experience levels

An aesthetician uses a custom suite of products and techniques during a 30- or 60-minute facial that purifies the skin

Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students

Home teeth-whitening kit with carbamide peroxide gel, mini LED light, and custom-molded thermoform trays

Certified guides lead rock-climbing ventures designed to teach technique and equipment knowledge

Buckets of 40–45 range balls help golfers warm up at the driving range before they tackle 18 executive holes studded with sand traps

Basic checkup tests for blood disorders, glucose levels, cholesterol, and kidney function; B12 injections aim to boost energy and metabolism

Lined with supporters and live musicians, a quarter or half marathon culminates with postrace party at Louisville Slugger Field’s home plate

Armed with an arsenal of lasers, Dr. Martin E. Berger crafts individualized vision-treatment plans including pre- and postop exams