Upbeat dance-fitness classes strengthen and tone muscles

105-degree Bikram yoga studio hosts daily 90-minute sweat sessions suitable for students of all experience levels

Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students

Ever-changing workouts focus on functionality to strengthen day-to-day movements such as lifting, running, and squatting

A vigorous, abbreviated practice sends bodies blazing through poses before a brief period of calm to cool down

Beginner and intermediate yoga classes taught by certified instructor and high-energy cardio classes in wood-floored studio

Students of all skill levels build strength, flexibility, and balance after visiting a bar stocked with tea, coconut water, and kombucha.

Studio dedicated to low-impact workouts leads machine- and mat-based Pilates, yoga, and barre classes for a well-rounded fitness regimen.

After students sip complimentary tea, instructors lead them in Intro to Yoga and gentle and relaxing poses during 65- to 75-minute classes.

Registered yoga instructor helps students build strength & flexibility through flowing style of Ashtanga yoga