Certified yoga instructors lead mixed schedule of meditative Kripalu-style classes & more athletic styles such as Hatha & Kritalu flow

Fitness-minded sessions recombine traditional yoga postures to target goals including lung capacity & core strength

Private, 50-minute lessons introduce yogic fundamentals to new students or soothe ailing joints with therapeutic techniques

Cultivate strength & flexibility ; Hone relaxation techniques ; Variety of classes available ; Weekly & daily schedule;