Des Moines Deals

CrossFit-certified instructors lead varied, high-intensity strength and conditioning workouts to enhance strength, endurance and speed

Up to six participants pose for photos in-studio or on-location and receive one 8"x"10 print, one 5"x7" print, and eight wallet photos

Learn basics of bow and arrow, then practice in an indoor, 45-yard paper target and 3-D range or an outdoor Olympic range

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

Gliding Swedish or gentle therapeutic massages evict muscle knots and flush away toxins for one or two clients

Gardening essentials such as hydrangeas, lilacs, container trees, and mulch made onsite

Aged USDA Prime steaks, jumbo live Maine lobster, and wine at a fine-dining steakhouse

Three-hour sessions provide use of studio for creation of art pieces such as canvas painting, pottery and glass fusing

Techs perform interior vacuuming, wipe-down, and conditioning or exterior wash and wax with tire dressing and fender-well degreasing

Educational materials precede flight lesson led by FAA-certified instructors; would-be pilots are connected with area flight schools