Certified instructor leads daily boot-camp classes that aim to build muscle using body weight & gravity as resistance.

Certified instructor leads daily boot-camp classes that aim to build muscle using body weight & gravity as resistance.

Members gain access to group classes such as Zumba and spinning, myriad equipment, and evaluations to plan fitness and nutrition regimens

Team of trainers with stockpile of certifications leads Zumba, TRX & LesMills courses & members relax in wood-paneled saunas or at juice bar

Instructors employ an ever-changing array of exercises based on cardio and strength training to increase fitness in one-hour sessions.

Personal trainers assess each client's fitness needs before customized trios of cardio & resistance-training workouts whip bodies into shape

Enthusiastic staff of instructors; One-hour boot-camp workout; Cardio, core & strength training; Held indoors or outdoors;