Long Island - Yoga Deals
Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees
Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons
Challenging yoga postures push students to new levels of fitness, helping bodies sweat out toxins in rooms heated to 100+ degrees
Community-oriented yoga studio offers varying class styles & difficulty levels to accommodate students of all abilities
The studio offers more than 18 styles of yoga, including Vinyasa, Kundalini, therapeutic, and introductory sessions
Students practice Vinyasa flow in warm temp or Bikram’s 26-pose series in rooms heated to 105 degrees to boost flexibility & detoxify bodies
Organic ingredients and alkaline Kangen water comprise spray-tan solution that hydrates as it bronzes
Bars, pulleys, and cables outfit reformer machines, which add intensity to Pilates classes with extra resistance
Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room
Yogis practice asana in heated rooms or by the dim light of the moon; Pilates courses strengthen cores throughout the day