Nashville - Pilates Deals
Dedicated instructors guide students of all levels through 50-minute classes such as Vinyasa flow, Pilates mat, or Pilates flow
Certified instructors lead workouts that blend Pilates-style isometrics and ballet-inspired barre exercises to sculpt lean, lithe physiques
Ballet barre anchors pupils as they perform Pilates & dance movements for strong, lean muscles & extra energy
Certified instructors lead mat- & machine-based Pilates, as well as 55-minute ballet barre classes designed to tone muscles from head to toe
Certified instructors lead mat- & machine-based Pilates as well as 55-minute ballet barre classes designed to tone muscles from head to toe
Includes Intro to Pilates class; Strengthen cores & spines; 60-minute group classes; Pilates equipment available;