Experienced sensei lead classes on swordplay, drawing on martial-arts techniques descended from feudal Japanese ninja

In morning, afternoon & evening sessions, certified instructors train students to ward off would-be attackers & kids learn modern karate

Israeli-military veteran leads results-oriented self-defense classes that focus on safety and effectiveness using IDF-adopted martial art

Calories get torched with kicks and punches during kickboxing classes taught by experienced instructors at three locations.

Experienced Krav Maga fighter teaches the official self-defense system of the Israeli Defense Forces based on street-style techniques

Practical fighting system instills self-defense techniques in classes for men, women & kids, taught by internationally certified staff

Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

In classes available for all ages, instructors teach students how to safely defend themselves against larger opponents

Martial-arts instructors teach adults & kids self-defense tactics & workout techniques during classes such as MMA, karate & boot camp

Head of Goju self-defense system Sensei Myke Dicembre teaches adult & child students with mental & physical training methods