Over 2, 4, or 6 sessions, certified personal trainer designs individualized exercise plan & helps set nutrition goals

Famed trainer Mario Godiva Green helps exercisers bounce off pounds during group or private Kangoo fitness classes

Israeli-certified instructor James Sherman infuses classes with krav maga self-defense techniques that swiftly subdue armed aggressors

Over 2, 4, or 6 sessions, certified personal trainer designs individualized exercise plan & helps set nutrition goals

Sweat-free workouts eschew aerobics for slow, low-impact exercises customized to clients' needs in private fitness facility

ACE-certified personal trainer leads customized one-hour sessions & designs diet plans to help clients meet fitness goals

Certified chiropractor helps to rid patients of pain & health issues with comprehensive consultation, 60-minute massage & x-rays if needed

All fitness levels welcome; Morning & evening class times; Small class sizes; Experienced trainers;