Skilled instructors lead adults through dances or blends of Pilates and yoga inside a spacious, well-equipped studio

30-minute massage can focus on the back, neck, or legs; 60-minute body buff uses sugar and essential oils to exfoliate the entire body

Frozen-yogurt bar with outdoor seating boasts four self-serve stations with four flavors that could include chocolate, vanilla, and coffee

Dipsey Doodles and her troupe of clowns deliver messages in person or relay themes via shows involving balloons and other antics

Low-impact, full-body workout enhanced with Jillian Michaels audio workouts and built-in speaker system, fan, and heart-rate sensors

Executive chef started cooking at age 14 in Italy; today his veal scallopine features eggplant, prosciutto, and fresh mozzarella

Ottomane and prelude rose blend with hints of violet leaf, jasmine, and patchouli in 3.4-ounce eau de toilette spray

Yoga, kickboxing, and Zumba tone bodies; traditional and hydro massages de-stress clients and target chronic aches

Doctors look for potential future problems during exam and x-rays; cleaning protects teeth and fights off decay

Nail techs pamper hands and feet with a mani-pedi; aestheticians enrich epidermises with a skin-resurfacing facial