Camaraderie and support permeate 45- or 60-minute cardio and strength-training classes led by nationally certified personal trainers

Instructors teach their own style of hot power yoga, appropriate for students of all experience levels

Rowing, running, gymnastics, and Olympic weightlifting drills propel exercisers toward fitness goals during motivating workouts

RealRyder indoor bikes allow riders to turn, lean, and steer; one-hour yoga classes enhance strength, posture, and flexibility

Low-impact rebound sport shoes reduce impact stress on joints & help students avoid injury during workouts

Instructors call out sprints & climbs as riders crank pedals of realistically moving bikes & build strength with leverage-based TRX straps

Certified personal trainers lead themed workout classes to torch fat & tone muscle while women's boxing world champion coaches combat jabs

Expansive lineup of fitness equipment, energetic group classes & personal-training sessions help guide gym-goers toward fitter lifestyles