Portland, ME - Yoga Deals
A yoga instructor leads groups of three on a yoga-focused hike or swim at Sand Beach or Echo Lake Beach
Registered instructors lead students of all skill levels through Vinyasa flows and Yang/Yin yoga classes in an airy practice space
Beach yoga classes combine the core-strengthening and flexibility-boosting benefits of yoga with scenic views
90-minute Bikram yoga classes lead students through poses that progressively stretch & detoxify muscles in heated studio
Instructors tailor Ashtanga & Mindfulness yoga sessions to foster meditative benefits such as stress relief & inner calm
Seven-day schedule includes classes such as ballet barre, meditation, & three levels of Vinyasa yoga to accommodate yogis of all skill level
Registered instructors guide students through 7-day schedule that includes Vinyasa flows & Yang Yin yoga classes in an airy practice space
25 classes a week; Enthusiastic instructors ; Mats, tea & organic toiletries provided;