Burn calories while enjoying a show at the cardio theater or attend more than 30 kinds of fitness classes

Machine vibrates bodies to cause involuntary muscle contractions that tone physiques and boost circulation

As top-40 hits beat through speakers, riders push their pedals on modern stationary bikes that can lean, turn, & steer

CrossFit workouts pit students against their physical limits as they lift weights, throw medicine balls & swing kettlebells in genial gym

Certified strength-training experts demonstrate how to build muscle, melt fat & raise heart rates with cannonball-shaped weights

Instructors teach self-defense foundations in private sessions & guide groups in boxing, kickboxing & traditional fitness classes.

Certified trainers lead intense, one-hour workouts that focus on boxing basics, weightlifting moves & body-weight exercises.

Exercisers lift & lunge toward fitness goals with 26 class types, full complement of equipment & certified personal trainers

Gravity classes use resistance to seriously challenge muscle groups & fusion sessions combine spinning, kettlebells & TRX to torch calories

Certified trainers lead intense, one-hour workouts that focus on boxing basics, weightlifting moves & body-weight exercises