Military-style workouts wield ever-changing, intense routines of chin-ups, heavy lifting & power moves scalable to all fitness levels

Experienced therapists soothe muscles with Swedish massage & pamper auras with foot scrub & hot-stone treatment in homey atmosphere

Laser technicians banish unwanted hair from one of 17 areas after 30-minute consultation

Narrated bay cruise ferries sightseers into Boca Ciega Bay to see dolphins, herons & occasional manatees on spacious boat with amenities

Licensed crew of epidermis aficionados rejuvenates faces using organic skincare products during customized, 50-minute facials

More than 1,000 new & resale women's apparel items, jewelry & perfume from Coach, Chanel & Armani stock racks, including $1 designer rack

Array of heated yoga classes taught by experienced instructors helps students to increase flexibility & flush out harmful toxins

PASA-certified instructor teaches kiteboarding basics in land & water lesson that spans 3 to 4 hours

Single or tandem kayaks cruise through mangrove-lined canals & over open waters with myriad wildlife & occasional sunken boats

Urban race pits teams against each other for cash prizes & hosts after party & awards ceremony with drink specials for all participants