Certified instructors lead students of all ages and fitness levels through postures, asana, and meditation

Catskills retreat immerses guests in yoga and meditation when they're not savoring organic meals or taking in sauna's mountain view

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, ISHTA, and Vinyasa

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast paced asanas & Zumba teaches Latin dance in fun workout

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and a therapeutic sense of calm.

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, ISHTA

60-minute sessions build connections between mind & body with yoga & tai chi inspired workouts that incorporate meditation

Greenwich magazine readers’ pick for Best Yoga Studio for five years hones flexibility with newbie-friendly classes led by skilled teacher

Yoga Alliance–trained staff; Wide variety of yoga classes; Pilates & kids' classes; Extensive class schedule;