Fitness Classes

Instructors demonstrate motions that align physiques and build core strength on the mat, reformer, tower, or CoreAlign machine

Dance lessons help relieve stress, build self-esteem, and tone muscles as students follow visual cues from instructors

Gym memberships unlock access to cardio and weight equipment and group fitness classes such as Zumba, yoga, spinning, Pilates, and Body Pump

Qualified instructors lead yoga sequences, energized Zumba routines, and muscle-sculpting classes at an intimate fitness studio

Students learn to lunge and parry in private or group fencing lessons under the tutelage of world-class fencers

Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

Patrons gain access to weight-training, spinning & cardio equipment, along with group fitness classes such as MMA, yoga, Pilates & Zumba

Trained instructors lead yoga, Pilates, and Piloxing workouts in a studio equipped with standard-temperature and heated exercise rooms

Work out with a preselected personal trainer, yoga instructor, or Pilates instructor through your computer's webcam, wherever you want

Work out with a preselected personal trainer, yoga instructor, or Pilates instructor through your computer's webcam, wherever you want