Fitness Classes

Group fitness classes, personal training, and nutritional counseling led by skilled staff members at a family-owned gym

Experienced performer teaches voice and piano lessons; Zumba classes for adults, kids, and seniors sync cardio dance steps with Latin beats

Experienced trainers back up 25 punching bags; classes include TRX suspension and kettlebell workouts with club-like lasers and DJ beats

Torch calories at up to seven challenging classes that convene more than 20 times each week

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Experienced coaches, including the 2011 veteran world champion, teach introductory lessons and camps at a modern facility

Certified instructors fill classes with up-tempo music as spinners sway side to side on RealRyder fitness bikes or tone up in boot camps

Certified CrossFit instructors lead high-intensity routines of functional movements for all fitness levels

Boot camps sculpt bodies with blend of strength training, cardio, core training and nutrition guidance

Pilates classes help small groups of exercisers build core strength, stamina, and balance